Is it OK to sleep for 5 hrs a day during IIT preparation?

Is it OK to sleep for 5 hrs a day during IIT preparation?

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Do not compromise your sleep until you waste 10 hours of a day in bed. It is ok if you sleep 6-7 hours a day which is essential. With studying proper rest is necessary. Also you have to maintain your physical and mental health during IIT JEE preparation. Make a proper timetable and follow it strictly. Do not take too much load. Take small steps, you do not need to push yourself beyond your capacity. With study you need proper guidance for that you can join mentorship program for JEE.

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