How did you manage stress and loneliness during NEET
preparation?
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Yes, preparation days can be very stressful and difficult to
manage. They contain many complex emotions such as loneliness,
anxiety, tension, depression, and negative thoughts.
Personal Life and Preparation are closely related. First, you must cut
ties with the negative people around you. You may have friends who
call you and say nothing happens or that you are a failure. Avoid
such people and stay away from them. Minimize socializing and
don’t waste time at family gatherings and events. They may come
and go, but that time will never come again.
Only have one or two close friends. Someone who can really share
your problems, someone who is willing to listen to you without
judging you. Even if you don’t have friends, talk to your parents.
Spend 15 minutes with your mom or dad and talk to them. They
always want you to succeed.
Loneliness can be healed by talking to parents, siblings, close
friends and close relatives. That doesn’t mean you talk to them all
the time and don’t study. Some of us became frustrated with
studying too much and took a nice break for 2 days at that time.
This doesn’t mean you always take such breaks. It was just once a
month for the purpose of releasing frustration.
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If you feel it’s because you are getting less marks in a particular subject or you are feeling it’s not done properly, then do what you need to make that weak subject your strength because “you only know what you can do to make yourself do better in that particular subject.”
If you feel it’s for any other personal and family issues then I will prefer you to stay away from those things, instead find a peaceful place where you can concentrate better.
Close your eyes for sometime, think about your goal of clearing NEET, think how important it is, think how much marks you need to get to your desired college, think about your weaknesses, your strengths, think about what you can do to live your dream.
At that moment your body, mind and soul will be full of energy that you even forget that you ever had any anxiety. Nothing can stop you from achieving your goal if you really have that hunger and passion to make your dreams come true.